My greatest passion in life is fitness and exercise. From a very early age, fitness has been ingrained in my life. During my teenage years I was a competitive swimmer training under Ken Wood (The Australian Sprint coach). I trained along side some of Australia’s biggest swimming personalities including world and Olympic gold medal winner Geoff Huegill. I’ve had the luxury of having some of the best fitness coaches and experts at my disposal and have used this knowledge, along with twenty years of personal experience, to build an arsenal of exercise programs and training regimes. damian1-bw-225x300

My Qualifications:

  • YMCA Advanced Personal Trainer (Reps Level 3)
  • Advanced Thump Boxing Instructor
  • Extreme Kettlebell Instructor

Specialisations Include:

  • Weight Management and Nutrition
  • Strength and Conditioning
  • Body Toning and Sculpting
  • Event Training
  • Corporate/group Classes
  • Kettlebell Training
  • Boxing for Fitness.