Damian Fisher Personal Training

Personal Training and Boot Camps for Surbiton, Kingston, Surrey and South London


Damian Recommends and Supports…

Damian Recommends:

http://www.lindastevenson.co.uk

Therapia – Deep Tissue Therapeutic Massage – Raynor Technique
Raynor Massage is a system of body work developed to find and release residual tension, tightness and blockages within the body. The practitioner works following the Myofascial and Meridian lines of the body using a variety of pressure, stretching and adjustment techniques appropriate to the individual’s [...]

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Adventure Challenge !!

The Challenge:
3km mountain run - 26km mountain bike - 3km mountain run - 1km canoe - 3km mountain run
The Contenders:
15 brave souls – Damian Fisher Boot campers and PT clients
Objective:
Finish with enough fuel in the tank to lift a celebratory drink
Well what can I say, what an event, what an experience, what a challenge !!
Just after xmas I sent [...]

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