So why Damian Fisher Personal Training?

One word: RESULTS.

Whatever your goal, I have a reputation built upon results and would consider it a personal failure if my client’s expectations weren’t being exceeded.

I won’t promise miracles, however I will promise an unrivalled, result-driven training service built upon the latest research and tools and techniques that are proven to work and work fast.

To be successful in exercise and fitness, self-determination and motivation along with a well structured training program is the key. In and outside of my personal training sessions I equip you with the tools to succeed, provide you with the motivation to run through barriers and to over come hurdles in great leaps and bounds.

I provide a fully-equipped, mobile personal training service conducted either in the comfort of your own home, office, or the great outdoors. My sessions are structured around my clients’ tastes, preferences and abilities. I work closely with my clients to provide comprehensive progressive programs using methods that are varied, interesting and most of all, extremely effective (see below for a brief summary).

Personal Training service includes:

• A 10 week progressive program centred around your goals
• Dietary Analysis
• Motivation and expert advice
• Fitness Assessments used to track progress, general health and well being
• The flexibility of training at your own home or chosen venue
• Expert advice backed by years of experience

Other Tools of the Trade

• Kettlebells
• Boxing
• Ropes
• Fitness Balls
• resistance bands
• medicine balls
• dumbbells
• steppers
• plyometric equipment

……….and much more.

Cost

For costs, see the shop page.